Kevin PattonJan 11, 20182 minJust ListenSometimes when emotions rise, our reasonable intelligence, and even our kindness, goes down. We might instead exchange tense statements,...
Kevin PattonJan 3, 20181 minFifteen Minutes of TendernessThis is another exercise designed as a conduit to feeling safe and to being able to experience loving touch again, while letting go of...
Kevin PattonJan 2, 20181 minJust HugThis exercise can work for those who just aren’t ready for or receptive to deep, personal conversations. It can create a form of...
Kevin PattonJan 1, 20181 minLove is a VerbBefore going to bed at night, try thinking of ways to show your love to your partner the following day. That may be as simple as sending...